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  • 16:14, 26 February 2024 Whitepillwisdom talk contribs created page Magnesium (Created page with "Magnesium, a mineral intricately woven into the fabric of our well-being, is a vital player in numerous physiological processes. As one of the essential minerals, magnesium contributes significantly to bone health, muscle function, and energy metabolism. Exploring the diverse types of magnesium compounds reveals their nuanced roles. Magnesium citrate, known for its bioavailability, aids digestion and is often chosen for its gentle laxative effect. Magnesium oxide, with a...") Tag: Visual edit